Petra is the manager of the Rehabilitation Training Programme as part of the package offered by Heal.

Petra shares her enthusiasm and encourages a healthier lifestyle and help you realise what your body is capable of. She believes that with a bit of determination and support anyone can achieve their goals.
In our rehabilitation programme we break the rehab process down in to 3 different phases. This helps to easily track progress made and define objectives on the way to full recovery.

Phase 1: Reduction of pain by manual therapy.

Phase 2: Restoring of range of motion and mobility.

Phase 3: Recovery of endurance and muscle strength.

-Back clinic

-Sciatica clinic

-Sport injuries 

-General strengthening and prevention training 

-Personalised rehab training programs 

Prices

1-hour single session £80

30 min single session £45

For programmes and packages prices see package session

Petra has specialised in strength and conditioning, weight management, level 5 Nutritionist, certified MMA trainer, certified TRX Suspension trainer.

To book call:  07843762385 / 01895 473359              email: petra@darwinwellness.co.uk