SPORTS MASSAGE 30 min. £45    50 min. £70

Sports Massage shortens your recovery time following intense physical activity – if part of what is keeping you out of the gym or the pool is the pain you get the day after you have exercised, then look no further. Treat yourself to a massage after your work out. This style of massage is sometimes referred to as post-event massage (Sport massage) and is carried out with the aim of clearing any lactic acid and other by-products of respiration that have built up in the muscles whilst you were exercising. As a result, you’ll notice less pain (if any) and you’ll be in a much more positive frame of mind when it comes to planning your next exercise session.

This therapy deals with minor injuries of the muscular/skeletal system, which may seriously affect a person's occupation, sport or quality of life. They may lead to more serious conditions in the long term. Injury prevention is part of the treatment. Pre and post event treatments are available.

GIFT CERTIFICATES ARE AVAILABLE. PLEASE CONTACT US TO ORDER OUR ELEGANT VOUCHER.

MASSAGE FOR GOLFERS 30 min. £45    50 min. £70

Anyone who has played the sport can tell you, golf can be an incredibly draining sport, both mentally and physically. This, along with other factors, makes golf players perfect candidates for professional sports massage therapy.

Golfers can benefit especially from sports massage therapy in order to improve their game, their swing, accuracy of the shots as well as the prevention of injuries due to the use of many different group of muscles, that are working in different angles and contractions that are not a natural posture exerting high forces in pivot spots. While standing in steady position in order to strike the ball or in whole swing while hitting the ball with the clubs.

Whether an irregular player who generally tees up only while on vacation, or a more regular player who lives and breathes the sport, any golfer can benefit from sports massage therapy. Our sports massage therapists can provide pre-game massages that will warm up your muscles to ensure comfort and flexibility, and prevention of injuries and a pain-free round. Post-event massages, meanwhile, will increase circulation and encourage muscle recovery, lessening you and your teams’ chances of injury and soreness between matches at a tournament or rounds.

GIFT CERTIFICATES ARE AVAILABLE. PLEASE CONTACT US TO ORDER OUR ELEGANT VOUCHER.